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Breathe Well and Live Well with COPDPractising regular breathing exercises helps to develop healthy breathing patterns, which can lessen the effects of breathing difficulties caused by COPD (Chronic Obstructive Pulmonary Disease). This is a short, practical guide to using new therapeutic breathing exercises which focus on techniques to reduce breathlessness and control coughing to help you to get the most out of every breath. The exercises are simple, easy to follow, and designed to

can be an effective treatment for depression and can provide a good alternative or supplement to medication in some cases

and diet to support good mental and physical health

Tranquil Sitting is the Taoist Master Yin Shi Zi's practical guide and inspirational testament to the healing power and spiritual benefits of meditation and Chinese medical Qigong

the uses of NLP are innumerable

compiled by the China Beijing International Acupuncture Training Center (CBIATC)

and Assisted Reproduction Techniques (ART)

This practical book will help people with MS to find achievable ways to improve their lives

friend or patient in their care

This insightful book covers all aspects of 'Tai Chi'

He explores the classical Chinese medical and Taoist interpretation of the Shen

encourage body confidence and promote self-esteem with this age group

Advice for patients is given at the end of each chapter

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